In a significant move to address rising eye health concerns among professionals, the Optometry Confederation of India (OCI), in collaboration with Occupational Optometry Services of Sankara Nethralaya, has unveiled a comprehensive guideline manual for maintaining eye hygiene. Targeted specifically at individuals using digital devices for prolonged hours, the initiative emphasises the urgent need for workplace interventions to promote ocular well-being.
The report was endorsed and released by Mr S. Ramadorai (former CEO of Tata Consultancy Services and Charman Kalakshetra) at Sankara Nethralaya. The event was witnessed by heads of various MNCs, IT professionals, and heads of various optometry schools and associations.
The Growing Concern
With the increasing prevalence of digital device usage, especially in Information Technology (IT) workplaces, ergonomic and environmental challenges are leading to a surge in conditions such as computer vision syndrome (CVS) and digital eye strain. Common symptoms include dry eye disease, headaches, neck pain and disruptions to circadian rhythms due to prolonged desk work.
Recognising these issues, the guidelines highlight two critical interventions for IT workplaces:
- Environmental Control – Adjusting workplace lighting, screen brightness, and seating arrangements.
- Behavioural Practices – Encouraging habits like the widely recommended 20-20-20 rule, which involves looking 20 feet away for 20 seconds after every 20 minutes of screen time to alleviate eye strain.
Comprehensive and Evidence-Based Approach
The guideline manual draws on an extensive review of peer-reviewed studies and clinical experiences from leading occupational optometrists. Verified and supported by experts across India, it provides actionable strategies for maintaining eye health in closed-door, desk-intensive work environments.
A Vision for a Healthier Workforce
The initiative seeks to raise awareness about eye health in the IT sector and beyond, addressing the root causes of workplace-related eye conditions to reduce the burden of avoidable blindness.
“As the digital economy expands, so does the need to protect the vision of our workforce,” remarked representatives from OCI and Sankara Nethralaya. “This document empowers organisations and individuals with practical tools to ensure long-term eye health.”
Organisations and professionals are urged to adopt these guidelines and integrate eye care interventions into workplace wellness programs. By prioritising eye health, India can work towards a healthier, more productive workforce.
